• Exercise: Good For Your Body, But Bad For Your Teeth?

    2 years ago - By Organic Spa Magazine

    By Dr. Shab Krish Sometimes, what begins with good intentions has unintended, negative consequences. Take working out, for example. People do it to strengthen their bodies and improve their overall health, but they also can damage their dental health in the process. Numerous studies and dental professionals have found that vigorous exercise can harm teeth, gums and the jaw without proper techniques or equipment being used.
    The problems often start with jaw-clenching or teeth-grinding. Both are common during high-intensity workouts or certain demanding sports. Someone who engages in such...
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