• Why We Need to Drink More Water

    7 days ago - By Organic Spa Magazine

    Free-flowing water is crucial for the survival of every living species on the planet. Our Earth is made up of 70 percent water - just a little more than the human brain, which floats at 70 percent. It's the most abundant substance in the body. This vital liquid accounts for 60 percent of an adult's body weight. And yet, “Dehydration is the mother of all epidemics and it's the first step we need to take in addressing chronic disease,” says Dana Cohen, MD, co-author, with cultural anthropologist Gina Bria, of Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of...
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