• Autumn Gardening & Mental Health

    4 days ago - By Organic Spa Magazine

    Most people start to think about gardening in early spring, and see the fruits of their labor in the summer months. But autumn is a good time to think about growing vegetables like winter squash, potatoes, beets, carrots, brussel sprouts, cauliflower, parsnips and herbs. There are less tangible benefits, to be sure.
    Gardening as the days grow shorter will enable you to squeeze the most out of those waning daylight hours. Shorter days and long nights can take a toll on your mental health. Daylight, as we head into the autumn and winter months, is bound to make you feel better. Spending time...
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