• Walking Is Getting Me Through the Pandemic - Here's How to Start a Routine of Your Own

    12 days ago - By Daily Makeover

    With vaccination numbers on the rise and Covid-19 cases steadily declining, most people across the U.S. have started catching glimpses of the “old normal.” This is especially true for the fitness space: Health club chains and boutique studios are opening their doors again. On the one hand, I'm excited to finally have access to machines and equipment. On the other, working out from home forced me to experiment with new routines and I was surprised to find that the benefits of walking every day served me better than hours on a treadmill ever did .
    My passion for the gym was already waning...
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