• Tips for Coping with Workplace Burnout

    16 days ago - By Organic Spa Magazine

    By now, we're all familiar with The Great Resignation, also known as The Big Quit.
    Overwhelmed by work, lack of sleep, health and economic concerns, loss and uncertainty about what lies ahead, people are experiencing fatigue and workplace burnout in record numbers, and leaving their jobs in droves. The extra workload, for those left behind, can lead to their burning out, too.
    According to Dr. Teralyn Sell, psychotherapist and brain health expert, “Burnout is a term that is used to define what happens behaviorally when someone is under chronic stress,” she says. “Burnout can look like an...
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